An Integrative Medicine Doctor Explains Cholesterol, Blood Pressure, and Heart Health
In the world of integrative medicine, we look at many markers and metrics to provide valuable insight into your overall health and wellness; one …
Do I have mold illness?
Mold exists almost everywhere—indoors, outdoors, and even in the food we eat. Some people struggle with mold more than others, raising the question: if …
Are you getting enough magnesium in your diet?
Magnesium is a critical nutrient for so many of our body’s functions, but it’s more and more difficult to get an adequate amount in …
Can multivitamins affect my other medications? Dr. Monti Answers Top Questions About Multivitamins
You might assume taking a multivitamin is a no-brainer, but vitamin supplementation is far more complex than most people assume and deserves the same …
Announcing the Dr. Monti Show on Integrative Health and the Intersection of Science, Health, and Personal Well-Being
Daniel A. Monti, MD, MBA, announces the premiere episode of a new series, The Dr. Monti Show, that will explore ground-breaking topics in integrative medicine. PHILADELPHIA, March …
The Integrative Medical Approach to Immune System Resilience
In an age where more medicine does not equal more health, it is more important than ever to improve our immune resilience. Here, Dr. …
How to Raise Your Vitamin D Levels, Explained by an Integrative Medicine Expert
Getting sufficient Vitamin D not only supports strong bones, but is critical for a healthy immune system, gut, and much more. From an integrative …
How to Incorporate Anti-Inflammatory Foods into Your Diet, According to Integrative Medicine Doctors
The science is clear: inflammation in the body increases your risk for cancer, cognitive issues, diabetes, and heart disease. The first line of defense …
How Does Diet Affect Your Brain?
Maintaining peak performance at work is a requirement for executives in any field—and doing so largely depends on your brain’s overall health. With this …
How Integrative Medicine Can Optimize Executive Career Performance
If you are leading an organization, being at the top of your game is simply good business. While you may go for annual check-ups, …
