How Integrative Medicine Can Optimize Executive Career Performance

If you are leading an organization, being at the top of your game is simply good business.

While you may go for annual check-ups, the screening techniques available to family doctors are limited: advanced measurements of brain and body functionality are simply not part of a typical physical exam. And your primary care doctor is unlikely to have the tools and knowledge to optimally tune your nutrition, sleep, and other areas of holistic well-being that can be critical for managing stress and staying healthy.

The one-day Executive Health program at the Marcus Institute of Integrative Health comprehensively assesses your health and applies the principles of integrative medicine to give you a health edge that will ultimately strengthen your professional performance and improve your quality of life.

Integrative medicine isn’t alternative medicine—it’s medicine done comprehensively. We use the best of conventional care alongside advanced diagnostics and evidence-based lifestyle strategies.

What is integrative medicine? 

Integrative medicine applies the same rigor you’d expect from any strategic investment, but to your health. It combines conventional medicine with advanced testing (genomics, comprehensive labs) and evidence-based lifestyle interventions to identify risks before they become problems, optimize energy and cognitive function, and extend not just lifespan but healthspan—the years you spend sharp, capable, and leading effectively.

Our clinical practice is still rooted in the principles of modern medical science. Our doctors are board-certified in their specialties (i.e. internal medicine), but have additional integrative training, giving you a greater set of options to optimize outcomes. 

There are numerous integrative medicine techniques that have been proven to improve health and wellness outcomes. These include many mind-body therapies and other ground-breaking modalities:

  • Neuro-emotional technique to alleviate traumatic stress and improve performance
  • Biofeedback as a complementary treatment for stress, high blood pressure, headaches, sleep disorders, motility disorders, and chronic pain
  • Micronutrient therapy to treat migraine headaches, replenish depleted nutrients, or  support cancer care
  • Bioidentical hormone replacement therapy for fatigue, decreased bone density, hot flashes, anxiety & depression, insomnia, muscle loss, night sweats, hair loss, and more
  • Cognitive re-training, oxygen therapy, advanced brain nutrition, and other innovative treatments for optimal brain health after injury or aging
  • Hypnosis for conditions such as headaches, anxiety ahead of events, smoking cessation, and irritable bowel syndrome
  • Lifestyle management counseling, dietary nutrition plans, and supplements
  • Mindfulness-based stress reduction (MBSR) to reduce chronic stress, anxiety, pain, and depression

Most healthcare is reactive: you wait until something’s wrong, then treat the symptom. Integrative medicine flips that model to uncover the root causes of dysfunction, often before symptoms appear. For leaders who can’t afford downtime, this type of healthcare optimizes function, manages risk proactively, and supports sustained high performance over the long term.

How integrative medicine can optimize your work performance—& your company’s bottom line

There is a robust body of research supporting the effectiveness of integrative medicine.¹ Integrative medicine has been used successfully to improve work performance and well-being in numerous ways, including:

  • Mental wellness and endurance²
  • Optimal neurological function³
  • Healthy stress management⁴
  • Reduced depression and anxiety⁵
  • Better sleep⁶
  • Boosted immunity⁷

Our executive health assessment also helps to identify latent concerns that may surface down the road and thus make recommendations that will serve you for years to come.

Well-being programs in corporate workplaces can have positive results detectable in stock market performance.

For Your Team

While all of these will improve your performance at work, it’s important to note that integrative medicine may also help to boost your company’s bottom line. Managers’ well-being and positive orientation toward their work may have a direct trickle-down effect, strongly influencing the employees they interact with, as well. And as Forbes reports, the benefits of “wellbeing programs” in corporate workplaces have been detected in stock market performance.⁸ By promoting prevention and early intervention, health and wellness programs also may save companies in healthcare costs long-term.⁹

Executive Health: Optimize Your Performance the Integrative Medicine

Our Executive Health program offers you much more than a simple “physical.” We harness the power of cutting-edge research and diagnostic technology to provide a personalized roadmap to optimal health.

After completing a detailed medical questionnaire and certain lab tests (we will guide you through obtaining these), you will visit the Marcus Institute for one full day working with our physicians, undergoing head-to-toe diagnostic tests with a personal health concierge by your side throughout. Our goal is to gain a comprehensive understanding of your health—body, mind, and spirit—in order to identify immediate concerns, uncover potential risks, and put you on the path to optimal health and wellness.

Executive Health offers much more than a “physical.” We harness the power of diagnostic technology and cutting-edge research to provide a personalized roadmap to optimal health. 

After undergoing these extensive health screenings, you will learn easy-to-follow tools for taking control of your health. We will send you away with a research-driven, completely individualized plan for reaching and maintaining optimal health and wellness. Ultimately, Executive Health helps to remove anxiety and uncertainty about your well-being, and replaces it with a clear health care plan supported by skilled providers. 

Overview of the Executive Health program:

Who it’s for

Corporate executives, managers, employees, and retirees looking to optimize their health and wellness

What to expect

You will spend 1 full day at our facilities undergoing extensive health screening and receive personalized recommendations from the Marcus Institute’s board certified doctors.

Our goal

To obtain an accurate, comprehensive view of your current health status in order to (1) identify any immediate concerns, (2) uncover potential risks, and (3) provide actionable, easy-to-follow recommendations to put you on the path to optimal well-being.

Executive wellness program cost

Costs begin at $2,950, but vary from person to person since each assessment is personalized based on your health history, age, and other factors.

Integrative wellness program options

We offer 7 different program tiers under the Executive Health umbrella. Each tier is comprehensive, but with a certain focus, i.e. on brain health or the body-brain stress response. We’ll work with you to understand your needs and help you select an appropriate program during your enrollment.

Wellness & Medicine TiersBrain Tiers
CoreFunctional WellnessAdvanced WellnessPremierPrecision MedicineAdvanced BrainPrecision Brain
Comprehensive Laboratory Panel

Includes:

Laboratory testing & analysis

Gender-specific testing
YYYYYYY
Extensive Health Screening

Includes:

Medical history overview

Auditory & vision screening
YYYYYYY
Body Composition AnalysisYYYYY
Cardiac/Vascular ScreeningYYYYY
Exercise Stress Test with Metabolic Assessment

Includes:

Resting and stress electrocardiogram (EKG)
Resting Metabolic Rate (RMR)
VO2 Max treadmill test
YYYYY
History & Physical Examination

Includes:

Complete physical examination by one of Jefferson’s Executive Health board-certified physicians
YYYYYYY
Visit Summary

Includes:
Full review of the day’s findings and recommendations.

A comprehensive medical report
Telehealth follow up to assess progress
YY – Also includes:
Advanced Functional Health & Wellness Planning
Y – Also includes:

Advanced Functional Health & Wellness Planning
Y – Also includes:
Advanced Functional Health & Wellness Planning
Y – Also includes: 
Precision medicine review with Dr. Sara Gottfried

Advanced Functional Health & Wellness Planning with Dr. Gottfried
Y – Also includes:
Advanced Functional Health & Wellness Planning
Y – Also includes:
Precision medicine review with Dr. Sara Gottfried
Advanced Functional Health & Wellness Planning with Dr. Gottfried
Computerized Psychometric ScreeningYYYY
Brain-Body Stress Assessment

Includes:

Session with licensed clinical psychologist and biofeedback expert

Mental health related screenings
Learn biofeedback techniques
YYYYY
Executive Performance Optimization

Includes: 
Coaching session with a licensed and registered occupational therapist
YYY
Full-Body MRI ImagingYY
Deep Phenotyping AnalysisYY
Extensive Hormone AnalysisY
Functional Neuro-performance Assessment

Includes:

Assessment with a licensed and registered occupational therapist
Oculomotor & vestibular screening
Functional cognition testing
YY
FDG-PET/MRI Brain ImagingYY
  Wellness & Medicine Tiers Brain Tiers
  Core Functional Wellness Advanced Wellness Premier Precision Medicine Advanced Brain Precision Brain
Comprehensive Laboratory Panel

Includes:

Laboratory testing & analysis

Gender-specific
testing

Y Y Y Y Y Y Y
Extensive Health Screening

Includes:

Medical history overview

Auditory
& vision screening

Y Y Y Y Y Y Y
Body Composition Analysis Y Y Y Y Y    
Cardiac/Vascular Screening Y Y Y Y Y    
Exercise Stress Test with Metabolic Assessment

Includes:

Resting and stress electrocardiogram
(EKG)
Resting Metabolic Rate (RMR)
VO2 Max treadmill test

Y Y Y Y Y    
History & Physical Examination

Includes:

Complete physical examination by one
of Jefferson’s Executive Health board-certified physicians

Y Y Y Y Y Y Y
Visit Summary

Includes:
Full review
of the day’s findings and recommendations.

A comprehensive
medical report
Telehealth follow up to assess progress

Y Y – Also includes:
Advanced Functional Health & Wellness
Planning
Y – Also includes:

Advanced Functional Health &
Wellness Planning

Y – Also includes:
Advanced Functional Health & Wellness
Planning
Y – Also includes: 
Precision medicine review with Dr. Sara
Gottfried

Advanced Functional Health & Wellness
Planning with Dr. Gottfried

Y – Also includes:
Advanced Functional Health & Wellness
Planning
Y – Also includes:
Precision medicine review with Dr. Sara
Gottfried
Advanced Functional Health & Wellness Planning with
Dr. Gottfried
Computerized Psychometric Screening     Y Y   Y Y
Brain-Body Stress Assessment

Includes:

Session with licensed
clinical psychologist and biofeedback expert

Mental health
related screenings
Learn biofeedback techniques

    Y Y Y Y Y
Executive Performance Optimization

Includes: 
Coaching session with a
licensed and registered occupational therapist
    Y Y Y    
Full-Body MRI Imaging       Y Y    
Deep Phenotyping Analysis         Y   Y
Extensive Hormone Analysis         Y    
Functional Neuro-performance Assessment

Includes:

Assessment with a
licensed and registered occupational therapist
Oculomotor &
vestibular screening
Functional cognition testing

          Y Y
FDG-PET/MRI Brain Imaging           Y Y

Why choose the Marcus Institute?

The Marcus Institute of Integrative Health at Thomas Jefferson University is a highly-respected integrative medicine clinic, leading research hub, and part of the Sidney Kimmel Medical College’s Department of Integrative Medicine & Nutritional Sciences—the first of its kind at a U.S. medical school. We are a global destination for clinical care that utilizes the best of modern medicine paired with innovative technologies and cutting-edge wellness solutions.

At the Marcus Institute, you will work with highly-trained, board-certified doctors who are experts in integrative medicine. The physicians leading the program are “triple threats”: published researchers and authors, academic professors, and clinicians who see patients like you every day. And we take “patient-centered care” very seriously: your care team is fully focused on helping you be your very best—not on quickly writing out an Rx so they can move on to see the next patient.

Finally, our doctors have access to cutting-edge diagnostic technology. Normally reserved for assessment of malignancies, our state-of-the-art PET-MRI imaging system (positron emission tomography & magnetic resonance imaging) at the Jefferson Outpatient Imaging Clinic allows us to visualize your brain and body functionality—and ultimately to evaluate your overall health.

Contact us today to schedule your Executive Health assessment and begin your journey to a healthier future for your business AND yourself. We look forward to helping you reach your full potential!

Daniel A. Monti, MD is the founder & CEO of the Marcus Institute of Integrative Health at Thomas Jefferson University.

References

1. Integrative Medicine as a Vital Component of Patient Care, Cureus Journal of Medical Science, 2018.

2. Medical Students’ Stress Levels and Sense of Well Being after Six Weeks of Yoga and Meditation, Evidence-Based Complementary and Alternative Medicine, 2016.

3. Complementary and Integrative Medicine for Neurological Conditions: A Review, Medical Clinics of North America, 2017.

4 Holistic Nursing in Practice: Mindfulness-Based Yoga as an Intervention to Manage Stress and Burnout, Journal of Holistic Nursing, 2021.

5. The Feasibility and Efficacy of a Brief Integrative Treatment for Adults With Depression and/or Anxiety: A Randomized Controlled Trial, Journal of Evidence-Based Integrative Medicine, 2020.

6. Yogic meditation improves objective and subjective sleep quality of healthcare professionals, Complementary Therapies in Clinical Practice, 2020.

7. Integrative Health and Your Immune System, University of Wisconsin Integrative Health, 2021.

8. “The Stock Performance of C. Everett Koop Award Winners Compared With the Standard & Poor’s 500 Index,” Journal of Occupational and Environmental Medicine, 2016.

9. “What’s the Hard Return on Employee Wellness Programs?,” Harvard Business Review, 2010. 

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