Group of seniors doing tai chi to stay fit and healthy

Most of us want to live as long as we can, but one key consideration is often overlooked when thinking about how to extend …

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Woman doing Hyperbaric Oxygen Therapy in an HBOT chamber

Hyperbaric Oxygen Therapy (HBOT) is an innovative healing treatment that involves breathing pure oxygen in a pressurized chamber. This process significantly increases the oxygen …

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Senior man and woman smiling and hiking together to promote a long, healthy life

In the quest for a longer, healthier life, integrative medicine physicians often emphasize the importance of simple daily practices. These practices, which are rooted …

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Woman sleeping in bed at night

Integrative medicine doctors continue to discover the impacts that lifestyle elements like healthy relationships, nutrition, and yes—sleep—can have on your longevity. But, getting a …

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Woman with diabetes preparing meal with her favorite low glycemic foods

For the estimated 37 million Americans suffering from diabetes, a balanced, nutritious diet is one of the most important steps in managing the disease. …

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The human body showing cholesterol, blood pressure, and heart health

In the world of integrative medicine, we look at many markers and metrics to provide valuable insight into your overall health and wellness; one …

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Woman feeling unwell at home experiencing symptoms of mold illness

Mold exists almost everywhere—indoors, outdoors, and even in the food we eat. Some people struggle with mold more than others, raising the question: if …

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Woman eating bowl of vegetables

Magnesium is a critical nutrient for so many of our body’s functions, but it’s more and more difficult to get an adequate amount in …

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Woman browsing multivitamins in store

You might assume taking a multivitamin is a no-brainer, but vitamin supplementation is far more complex than most people assume and deserves the same …

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Dr. Daniel A. Monti announces the premiere episode of The Dr. Monti Show, which will explore ground-breaking topics in integrative medicine.

Daniel A. Monti, MD, MBA, announces the premiere episode of a new series, The Dr. Monti Show, that will explore ground-breaking topics in integrative medicine. PHILADELPHIA, March …

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